Authentic Sindhi Koki

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Sindhi koki -  is one of the most famous dishes from Sindhi cuisine , Sindhi Koki is a flatbread with a fabulous taste and interesting texture.  It is a breakfast dish made out of wheat flour, gram flour, spices, onions and fresh herbs.  This is most relished snack by Sindhi people, mostly eaten with butter,curd,pickle and papad.Grab some HOT CHAI and you will end up eating a quick fix, filling and most satisfying breakfast.      Unlike a chapati or a paratha, that we usually eat, this is not very soft but is meant to be a little crunchy, chewy, and slightly hard.      While the soft onions add a little sweet taste too it, the addition of coriander leaves makes it look a lot more attractive.Sindhi koki remains absolutely fresh for 24 hours without refrigeration.       Because of this reason, Sindhi koki is the most preferred flat-bread that people generally carry for a picnic or travel.It also suits best for a perfect lunch b...
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Aashirwaad-Atta

Season's Special Mango Smoothie

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Who doesn’t love mangoes right? Mangoes are full of tropical goodness and it’s the perfect fruit to have in the form of a decadent healthy smoothie.During summers, everyone needs something to cool down; it’s the season of smoothies, Ice creams, Sorbets, Frozen Yogurts and refreshing cold drinks.I am always excited for this season! No, not because of the heat, because I can eat unlimited juicey & yummy mangoes without thinking twice. And its also my favorite Indian dessert smoothie.

       Smoothies are a great way of incorporating much-needed nutrients in our diet.Mangoes are full of goodness and an excellent source of Vitamin A, beta-carotene and potassium.They also provide nutrients like Vitamin B6, Vitamin C, and Vitamin E.

      So, next time you want a healthy and wholesome breakfast, make this nutritious Mango Smoothie which will also satisfy your sweet tooth.

PREP TIME:  5MINUTES

COOK TIME:  5 MINUTES

TOTAL TIME: 10 MINUTES

SERVINGS:  2

AUTHOR:  BHARTI LALWANI

COURSE:DRINKS

CUISINE: INDIAN

CALORIES : 340kcal


This super creamy mango smoothie is made with just 3 healthy ingredients, ready in less than 5 minutes, and the most delicious breakfast smoothie.

Ingredients

  • 1 and 1/2 cup Mango Peeled, Cubed and Frozen
  • 1/4 cup fresh cream
  • 1/4 cup  Milk
  • 2tsp sugar (its optional)

For the topping

  • Walnuts
  • Almonds
  • Raisin(kishmish)
  • Mango Slices

Method for making Mango Smoothie

  • Add mango, fresh cream ,milk and sugar in a blender.
  • Blend until smooth.
  • Pour the smoothie in serving bowl/glass.
  • Garnish with nuts & raisins and mango slices.
  • Serve immediately.

 

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